Research shows that they are beneficial for the health of our digestive system. Antibiotics, stress and an unhealthy diet

Alkaline water has a high pH level (8 or 9). Normal water has a pH of 7. A higher pH is due to the addition of calcium, bicarbonate and magnesium.

It is a high fat (75% + total calories), moderate protein (20%) and low carb(5%) diet. Max carb intake is-> 20 gr a day ( 1 apple, 1 sweet potato..).