Leo began his CrossFit journey in 2016 while searching for a sport that combined different types of exercises in a fun and effective way—and also offered the chance to meet new people, rather than just "hitting the local gym and lift weights."

After relocating to Philadelphia, Leo tried out a class at CFF and instantly fell in love with the strong sense of community and camaraderie he found here.

He firmly believes that CrossFit is not only a way to stay fit and push yourself to go for one more rep, but also a powerful tool for building the mental strength and clarity needed to face everyday challenges.

His favorite movements include snatches, GHD sit-ups, HSPU and bar muscle-ups.

You can sign up for one of his Friday evening classes, or catch him at the office, where he works as a general dentist—fixing teeth and helping people smile again!